Post Covid-19 Care: Things you need to do after recovering from Covid

 

Most patients develop enough antibodies after contracting COVID-19, preventing them from contracting the virus again. If you're healing from COVID 19 or have been released from the hospital, you'll have to fight little battles every day until you're back to normal.

According to Hiranandani Hospital Powai News, people who are at a high risk of reinfection are either old or don't take enough preventive steps to safeguard their immune systems, making post-covid care critical for them.

Following are some things you need to do after recovering from coronavirus.

  1. Exercise regularly: Exercising can be difficult when you're recovering and your body is weak, but gradually incorporating it into your daily routine will improve your physical and emotional health.
  2. Maintain a nutrient and supplement-rich eating routine: Another important practice is to maintain a nutrient- and supplement-rich food routine to aid in recuperation. Before, during, and after an infection, good nutrition is critical.

While there are no foods or dietary supplements that will prevent COVID-19 infection, a good diet is an important aspect of maintaining a robust immune system.

  1. Work on your memory: The infection has been linked to memory loss. Spend some time playing puzzles, memory games, and other activities that force you to think harder so that you rebuild your lost attention, critical thinking abilities, and sharpen your memory.
  2. Make room for others in your recovery: Recognize that after you're COVID-negative, you'll need to rest to feel like yourself again. As a result, seek assistance whenever you require it, as it will aid you in regulating your energy and combating tiredness. 

Recognize that your body requires ample time to recover, whether you are shopping for food or making it. As a result, accepting support or involving someone close to you while on your recovery path is advantageous to you.

According to a study, along with causing long-term effects on their kidney, lungs, and heart, Covid-19 could also cause mental health problems as the virus also targets the nerve cells and the brain, says Dr. Sujit Chatterjee Hiranandani Hospital

Comments

Post a Comment

Popular posts from this blog

Hiranandani hospital: Rise in viral infections in Mumbai among children

Image
Mumbai Children's viral infections are on the rise, according to municipal doctors. In the midst of the current pandemic and the threat of the novel SARS-CoV-2 variant Omicron, experts advised parents to seek medical help right away rather than waste the first days of symptoms by self-medicating at home. "In the last few days, we've seen a number of upper respiratory tract infections as well as lower respiratory tract infections among youngsters," said Dr Bela Verma, chief of the state-run JJ Hospital's paediatric department. "Though the infections are low right now. Because SARS-CoV-2 is still circulating, we are ruling out Covid-19 in all patients. But, with the exception of one, practically all of our patients have tested negative for Covid," she noted. According to Dr. Verma, three out of every ten paediatric patients has a viral infection. Hiranandani hospital is admitting kids who have lower respiratory infections.  They are also admitting...
Read more

Hiranandani Hospital: We won’t waste vax, to give booster shots to staff and seniors

Image
  The globe is recovering from this devastating plague, albeit slowly. However, the medical community will surely face new obstacles. According to Hiranandani Hospital Powai News , Hiranandani Hospital has agreed to give booster injections to its healthcare professionals and the elderly if vaccine stocks are not depleted within two months, a day after Bombay Hospital promised free vaccinations for all. The hospital, which now has 10,000 Covishield shots costing roughly Rs 63 lakh, said it would be more prudent to offer booster shots rather than toss away vaccinations. Booster shots are still illegal in India, despite the fact that many people in Mumbai and other places have circumvented Cowin to get a third dose. It's still a strongly discussed matter, with the US, Israel, and a number of European countries now giving booster doses, despite research demonstrating that antibody levels decline after full immunization. "Having booster doses would be wrong. Cowin will...
Read more

Hiranandani Hospital Powai News: It is critical to act quickly, for a Heart Stroke Patient

Image
  A Heart stroke is a condition in which brain cells die as a result of a blockage in the blood supply or a blood vessel rupture. As a result, the function of a bodily part controlled by that area of the brain is lost. The majority of stroke victims are elderly people with uncontrolled diabetes or blood pressure. Stroke is also becoming more common among the young population. According to consultant neurosurgeon Dr. Sachin Ashok Giri,  L.H Hiranandani Hospital Powai  this should be considered as a caution because India has the world's largest youthful productive population. When your blood flows to the part of your brain where it is blocked, it can lead to stroke. Tissues of the brain are made up of oxygen and nutrients. Therefore, in this condition brain cells can die within minutes. A stroke needs immediate attention. If you take intervention early then brain injuries and other consequences can be avoided. The good news is that stroke deaths have decreased dramatically ...
Read more