Hiranandani Hospital Powai News | Kidney| Dr. Sujit Chatterjee

 Muscle cramps are a bothersome symptom by painful, uncontrollable spasms of a muscle or a portion of a muscle. They're usually fleeting, lasting anywhere from a few seconds to a few minutes. Intense activity, neuromuscular anomalies, medical diseases, an electrolyte imbalance, drug use, and dehydration are likely to be common causes. According to Dr Sujit Chatterjee CEO Hiranandani hospital , replacement of some nutrients, such as potassium, sodium, and magnesium, has been shown to aid with muscle cramps in some studies. Muscle cramps may also be exacerbated by nutrient deficits such as magnesium, vitamin D, and certain B vitamins. Eating nutrient-dense foods high in specific vitamins and minerals may help reduce muscle cramping. Causes of Muscle cramps Uncontrollable spasm of our motor neurons (the nerves responsible for muscle movement) causes muscle cramps.  Contrary to popular opinion, general overuse and muscle weariness are the most common causes of

  The globe is recovering from this devastating plague, albeit slowly. However, the medical community will surely face new obstacles. According to Hiranandani Hospital Powai News , Hiranandani Hospital has agreed to give booster injections to its healthcare professionals and the elderly if vaccine stocks are not depleted within two months, a day after Bombay Hospital promised free vaccinations for all. The hospital, which now has 10,000 Covishield shots costing roughly Rs 63 lakh, said it would be more prudent to offer booster shots rather than toss away vaccinations. Booster shots are still illegal in India, despite the fact that many people in Mumbai and other places have circumvented Cowin to get a third dose. It's still a strongly discussed matter, with the US, Israel, and a number of European countries now giving booster doses, despite research demonstrating that antibody levels decline after full immunization. "Having booster doses would be wrong. Cowin will

According to Dr. Sujit Chatterjee CEO of Hiranandani Hospital , a little nap in the middle of the afternoon can increase memory, job performance, mood, alertness, and stress relief. Have you ever had one of those days where you pushed yourself through the morning only to crash after you returned from lunch? If this happens frequently, it's time to look into it further if you want to keep your workflow going. A productive day can make you feel good and relieve tension, yet not getting anything done can wreck your day and throw things off schedule. Here are a few things you can do to help you push through the afternoon fatigue, reset, and get rid of it. Have a nutritious snack Have healthy snacks and meals daily. Especially if your diet includes enough dark, leafy greens and protein it will provide you with the necessary natural energy. It can be difficult to avoid carb-heavy, dense foods. So try to choose healthier options that aren't fried or overly processed.

  How should you talk to a person about their mental health? The first step toward getting and staying healthy is frequently seeking treatment, but talking about a mental health condition isn’t always easy. It’s natural to be apprehensive about discussing your health with a trusted friend or family member, and approaching your doctor or workplace for assistance might be intimidating. According to  Dr. Sujit Chatterjee CEO Hiranandani Hospital , Mental health has a serious image problem. Despite the fact that one out of every four persons suffers from mental illness, more than 40% of countries around the world lack a mental health strategy. Across the board, it appears as if we have no idea how to discuss it in a respectful and responsible manner. It is impossible to overstate the importance of talking about mental health. “Many people are scared to talk about their mental health illnesses outside of therapy as part of our mental health programs. As a result, we want people to understan

  According to Hiranandani Hospital Powai News , the breast cancer incidents in India have increased as high as 25 per 100,000 women and mortality has gone high as 12.5 per 100,000 women. It’s high time we understand what breast cancer is.  The entity called PABC, Pregnancy-associated breast Cancer which was supposed to be a very rare thing, nearly maybe 1% is now catching up so rapidly in the Indian population we are seeing so many pregnant women and lactating women getting diagnosed with breast cancer.  Breast cancer develops when cells in your breast multiply and divide uncontrollably, resulting in a lump of tissue known as a tumor. As you get older and acquire weight, your chances of having breast cancer increase. Signs and symptoms of breast cancer The most common sign of breast cancer is a painless lump that is sitting silently in the breast and not getting any trouble to the woman, says Dr. Namita Pandey, Breast Oncosurgeon at Dr. LH Hiranandani Hospital . Th